CrossFit Movements
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Toes to Bar
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Deadlift
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Overhead Squat
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Pullup
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Burpee
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Double Unders
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Walking Lunge
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Box Jumps
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Kettle Bell Swings
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Dumbell Hang Squat Clean
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Air Squat
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Squat Clean
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Power Snatch
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Ring Dips
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Muscle Up
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Wall Ball
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Shoulder Press
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Front Squat
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Push Press
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Medicine Ball Clean
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Push Jerk
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Sumo Deadlift High Pull
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Thruster
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Back Squat
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Ring Row
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Hand Stand Pushup
